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Also, my legs are weird. For some reason the front of my thighs is the first body part to gain weight and the last one to lose it. So my legs looked significantly better when I was 45 kg compared to 50 kg. And it’s probably the main reason.

What can I do to lose weight from 80 kg to 40 kg? Update Cancel. How I can lose weight about 15-20 kg? How can I reduce 30 kg weight in one month? How can I reduce my weight from 80 kg to 65 kg in 1 year? After losing 20 kg of weight, what should we do? Related Questions.

How to Lose 13 Kilograms (28.66 lbs) of Body Weight in 4 Months? October 13, 2008 By Raj 8 Comments World Heart Day just went on in the last week of September reminding us that we need to always.

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May 12, 2017 Over the course of next year, a few things happened: I lost 20 KG. My body composition improved drastically. My knowledge on nutrition .

Related Questions More Answers Below. A healthy weight loss is aimed at 1 pound a week. 20 kg means a little more than 40 pounds. (1 kg = 2.2 lb) It should take you around 40 weeks to lose 20kg approx.

Apr 2, 2018 I am Gaurav Laha, a 25-year-old radio jockey, motivational speaker and corporate trainer from Delhi. In April 2017, I weighed 89 kg. My weight .